Good, glad it helped. In there they talk about the zig-zag way. I prefer once I get my puddle going to do small "C's". There are many video's on youtube about welding. Also alot of the welder's web site have good info too (Lincoln, Hobalt, ect.)
You also need to remember thier are many types of diferent welds, just take's time and alot of practice.
The stop and go is good for thin metal, but on thicker metal it's a little harder, you need to keep the heat up in the metal.
I'm leaving for the weekend so won't be around if you have any more question's. I'll try to stop by here later today to see if all is going well.
practice,practice,practice,practice,practice,practice