The idea of the squish band is to compress everything closer to the center of the chamber keeping all the heat away from the outter edge of the piston where heat can build up and cause detonation... This is the simplest way I can describe it, but it lets you get away with running more compression so you can make more power while keeping the heat in check.
The idea is to set this clearance as close to the piston top as possible while allowing just enough room for the piston not to hit the head, typically anything under 1mm and over .25mm is good, you may need to play with your gasket thicknesses a bit to get the clearance right but it's worth the extra effort.
To measure this clearance accurately you'll need some .040" (1mm) thick solder and then assemble the engine gaskets and all, and torque the head bolts to at least 80 in/lb but not over 120 in/lb (7 to 10 ft/lb)then run a piece of solder into your spark plug hole until you feel it hit the cylinder wall, then gently turn the engine over to crush the solder, the piston must be able to go all the way up and passed the solder. Next thing you do is pull the solder out and measure how thick it is with a micrometer or caliper, then you can adjust your base gasket or head gasket thicknesses by stacking or removing one etc to get your clearance to the acceptable range. Be sure to check that your piston isn't hitting the head each time you make an adjustment by free turning it at least one full turn before doing each squish check. There are a few videos on Juice's site about surfacing the head if you do need to shave off some to get it right, and there are also several youtubes out there on the same subject for these engines, but we're also here to help if you get stuck on anything.
The idea is to set this clearance as close to the piston top as possible while allowing just enough room for the piston not to hit the head, typically anything under 1mm and over .25mm is good, you may need to play with your gasket thicknesses a bit to get the clearance right but it's worth the extra effort.
To measure this clearance accurately you'll need some .040" (1mm) thick solder and then assemble the engine gaskets and all, and torque the head bolts to at least 80 in/lb but not over 120 in/lb (7 to 10 ft/lb)then run a piece of solder into your spark plug hole until you feel it hit the cylinder wall, then gently turn the engine over to crush the solder, the piston must be able to go all the way up and passed the solder. Next thing you do is pull the solder out and measure how thick it is with a micrometer or caliper, then you can adjust your base gasket or head gasket thicknesses by stacking or removing one etc to get your clearance to the acceptable range. Be sure to check that your piston isn't hitting the head each time you make an adjustment by free turning it at least one full turn before doing each squish check. There are a few videos on Juice's site about surfacing the head if you do need to shave off some to get it right, and there are also several youtubes out there on the same subject for these engines, but we're also here to help if you get stuck on anything.