A couple weeks ago I mounted a blue milk crate on the rear rack of my bike. It made it very difficult to get on and off my bike. I went for a ride and forgot about the milk crate. When I went to get off my bike my leg hit the crate and I slowly tipped and fell down. My left foot was flat on the ground and it twisted my foot and I sprained my ankle and mid foot. I have been on crutches now for 18 days so far. Its starting to heal pretty good and I'm starting to get close to being able to put my weight on my foot again. I should be walking again in another week or so. Hopefully someone else can learn from my mistakes and buy proper panier bags or not forget that they have to get off the bike differently.