Glade to see you came out of that OK?!! I had some good crash's like that one. Ran BMX bikes as a kid. Did not hurt then when I was younger. lol
That really puts a deep bone bruise on the knees among every thing else especially the wrist. Always did get my hands out for it. I would rather slide out than go over the bars. My big down hill style forks can be brutal. Those were my own worst crash's.