I can true wheels if the rims themselves aren't warped (flat spotted, bent etc. Rims flex, but if they are really warped, the spoke tensions will be very different and it won't hold as long) . Do you need some help? What kind of wheels do you have?
How to Install Mr Tuffy liner in a Road Bike Tire - YouTube
how to install tire liners.
Originally Posted by vincent713
Thanks for the tip, I will definitely utilized this to prevent from frequent flats.